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Wonderworks Keto
Wonderworks Keto by General Mills provides 375 kcal per 100 g, with 2.5 g of sugars and 37.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 389 | |
| Total fat | 15 g | 6 g | 8% | 7.8 +92% |
| Saturated fat | 10 g | 4 g | 20% | 1.6 +521% |
| Carbohydrates | 40 g | 16 g | 6% | 69.5 −42% |
| Total sugars | 2.5 g | 1 g | 17.7 −86% | |
| Added sugarsUSDA | 0.2 g | 0.1 g | 0% | 9.3 −98% |
| Dietary fiber | 10 g | 4 g | 14% | 7.7 +29% |
| Protein | 37.5 g | 15 g | 30% | 10.3 +265% |
| Salt | 0.8 g | 0.3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2024. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Erythritol, Allulose, Whey Protein Isolate, Inulin, Palm Kernel Oil, Cocoa Processed With Alkali, Palm Oil, Soluble Corn Fiber, Canola Oil, Soy Lecithin, Salt, Natural Flavor, Calcium Carbonate, Stevia Extract. Vitamin E (mixed tocopherols) Added to Retain Freshness. CONTAINS MILK AND SOY INGREDIENTS.
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (40 g)
- Sold in
- United States
- Barcode
- 0016000172838
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wonderworks Keto?
Wonderworks Keto contains 375 kcal per 100 g and about 150 kcal per serving (1 cup (40 g)).
How much sugar is in Wonderworks Keto?
Wonderworks Keto has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wonderworks Keto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wonderworks Keto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wonderworks Keto contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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