Wilde zalm in bladerdeeg met spinazie by vis marine

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Wilde zalm in bladerdeeg met spinazie

by vis marine 300 g in Meals with fish Barcode 8710624276904
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Wilde zalm in bladerdeeg met spinazie by vis marine provides 269 kcal per 100 g, with 0.7 g of sugars and 9.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals with fish category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
8.4 g · High
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 172 +57%
Total fat 18.9 g 10.8 +75%
Saturated fat 8.4 g 2.3 +269%
Carbohydrates 15 g 9.1 +64%
Total sugars 0.7 g 1.6 −57%
Dietary fiber 0.9 g 1.4 −36%
Protein 9.3 g 9.1
Salt 0.8 g 1.1 −26%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 13%
Sugars lower 28%
Salt lower 48%
Saturated fat higher 3%
Protein top 40%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Netherlands
Barcode
8710624276904

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wilde zalm in bladerdeeg met spinazie?

Wilde zalm in bladerdeeg met spinazie contains 269 kcal per 100 g.

How much sugar is in Wilde zalm in bladerdeeg met spinazie?

Wilde zalm in bladerdeeg met spinazie has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wilde zalm in bladerdeeg met spinazie healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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