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Wilde zalm in bladerdeeg met spinazie
Wilde zalm in bladerdeeg met spinazie by vis marine provides 235 kcal per 100 g, with 2.9 g of sugars and 9.7 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category and comes in a 300g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 705 kcal | 158 +49% | |
| Total fat | 11.4 g | 34.2 g | 44% | 8.1 +41% |
| Saturated fat | 5.8 g | 17.4 g | 87% | 2.6 +127% |
| Carbohydrates | 22.8 g | 68.4 g | 25% | 12.8 +78% |
| Total sugars | 2.9 g | 8.7 g | 1.8 +62% | |
| Dietary fiber | 1.1 g | 3.3 g | 12% | 1.3 −16% |
| Protein | 9.7 g | 29.1 g | 58% | 7.9 +23% |
| Salt | 0.8 g | 2.3 g | 0.7 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.
Compared with other meals with salmon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% bladerdeeg (TARWEBLOEM, water, margarine (plantaardige oliën (palm, raapzaad), water, zout, emulgator: E471, zuurteregelaar: E330), zout, TARWEGLUTEN, MELKEIWIT, VRIJE-UITLOOPKIPPENEI - POEDER), 27% zalm (VIS), 23% spinaziesaus (34% spinazie, water, crème fraîche (MELK), sausmixpoeder (weipoeder (MELK), gemodificeerd aardappelzetmeel, lactose (MELK), magere MELKPOEDER, roompoeder (MELK), TARWEBLOEM, zout, nootmuskaat, peper), roompoeder (MELK), zout, peper). Pacifische zalm, gevangen met strandzegen en/of vallen en/of kieuwnetten en soortgelijke netten in het Noord - westelijke deel van de Stille Oceaan (FAO 61) en in het Noordoostelijke deel van de Stille Oceaan (FAO 67). Dit product kan sporen van MOSTERD en SELDERIJ bevatten.
- Allergens
- FishGlutenMilk
- May contain traces
- CeleryMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 1 portion (300 g)
- Labels & certifications
- SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8718989022846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wilde zalm in bladerdeeg met spinazie?
Wilde zalm in bladerdeeg met spinazie contains 235 kcal per 100 g and about 705 kcal per serving (1 portion (300 g)).
How much sugar is in Wilde zalm in bladerdeeg met spinazie?
Wilde zalm in bladerdeeg met spinazie has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wilde zalm in bladerdeeg met spinazie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wilde zalm in bladerdeeg met spinazie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wilde zalm in bladerdeeg met spinazie contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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