Sardines in olijfolie

by vis marine 125 gram in Sardines in olive oil Barcode 8710624320737
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines in olijfolie by vis marine provides 259 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 125 gram pack. Contains: fish.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.8 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 44 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 114 kcal 244 +6%
Total fat 19 g 8.4 g 11% 17.3 +10%
Saturated fat 5.8 g 2.6 g 13% 3.8 +54%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Protein 22 g 9.7 g 19% 21.5
Salt 0.5 g 0.2 g 1.1 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 27%
Sugars lower 1%
Salt lower 14%
Saturated fat higher 7%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% sardines (VIS)*, 29% olijfolie, zout. *Sardina Pilchardus

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 gram
Serving size
44 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Netherlands
Barcode
8710624320737

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in olijfolie?

Sardines in olijfolie contains 259 kcal per 100 g and about 114 kcal per serving (44 g).

How much sugar is in Sardines in olijfolie?

Sardines in olijfolie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in olijfolie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in olijfolie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in olijfolie contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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