Wild Smoked Mackerel Fillets

by Bar Harbor in Fishes Barcode 0070718001170
Average nutritional quality

Wild Smoked Mackerel Fillets by Bar Harbor provides 193 kcal per 100 g, with 0 g of sugars and 19.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 251 kcal 171 +13%
Total fat 13.1 g 17 g 22% 9.7 +34%
Saturated fat 3.1 g 4 g 20% 2 +56%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 19.2 g 25 g 50% 16.9 +14%
Salt 1.1 g 1.4 g 2.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 36%
Sugars lower 1%
Salt lower 50%
Saturated fat higher 20%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (130 g)
Sold in
United States
Barcode
0070718001170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild Smoked Mackerel Fillets?

Wild Smoked Mackerel Fillets contains 193 kcal per 100 g and about 251 kcal per serving (1 portion (130 g)).

How much sugar is in Wild Smoked Mackerel Fillets?

Wild Smoked Mackerel Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild Smoked Mackerel Fillets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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