Wild Caught Sardines in Extra Virgin Olive Oil by Open Nature

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Wild Caught Sardines in Extra Virgin Olive Oil

by Open Nature 4.37oz (124g) in Sardines in olive oil Barcode 0079893124872
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Wild Caught Sardines in Extra Virgin Olive Oil by Open Nature provides 195 kcal per 100 g and 24.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 4.37oz (124g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
2.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container drained (87 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 170 kcal 244 −20%
Total fat 11.5 g 10 g 13% 17.3 −34%
Saturated fat 2.9 g 2.5 g 13% 3.8 −24%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Added sugarsUSDA 0 g 0 g 0% 0.1 −100%
Protein 24.1 g 21 g 42% 21.5 +12%
Salt 1 g 0.9 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other sardines in olive oil

Calories lower 10%
Salt higher 26%
Saturated fat lower 20%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARDINES (SARDINA PILCHARDUS), EXTRA VIRGIN OLIVE OIL, SALT. CONTAINS: FISH (SARDINE).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
4.37oz (124g)
Serving size
1 container drained (87 g)
Labels & certifications
KosherNo GMOsNo Bisphenol-ANon GMO projectOrthodox Union Kosher
Sold in
United States, world
Barcode
0079893124872

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild Caught Sardines in Extra Virgin Olive Oil?

Wild Caught Sardines in Extra Virgin Olive Oil contains 195 kcal per 100 g and about 170 kcal per serving (1 container drained (87 g)).

Is Wild Caught Sardines in Extra Virgin Olive Oil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild Caught Sardines in Extra Virgin Olive Oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild Caught Sardines in Extra Virgin Olive Oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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