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Wild Alaskan Fish Nuggets
Wild Alaskan Fish Nuggets by Henry & Lisa's provides 202 kcal per 100 g, with 0 g of sugars and 11.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 340g pack. Contains: eggs, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 202 kcal | 201 |
| Total fat | 8.3 g | 9 −7% |
| Saturated fat | 0.6 g | 1.2 −50% |
| Carbohydrates | 19.1 g | 17.5 +9% |
| Total sugars | 0 g | 1.4 −100% |
| Dietary fiber | 0 g | 1.2 −100% |
| Protein | 11.9 g | 11.9 |
| Salt | 1.1 g | 0.9 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Pollock, wheat flour, water, soy bean oil, contains less than 2% of: Rice flour, yellow corn flour, cornstarch, egg whites, dehydrated garlic, spice, dehydrated onion, potato text string, Seasalt, natural Candy shirt, old fiber, gum Arabic, yeast, malted barley flour, yellow corn meal and whey.
- Allergens
- EggsFishGlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Serving size
- 4 oz
- Labels & certifications
- SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0812410000262
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Alaskan Fish Nuggets?
Wild Alaskan Fish Nuggets contains 202 kcal per 100 g.
How much sugar is in Wild Alaskan Fish Nuggets?
Wild Alaskan Fish Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild Alaskan Fish Nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Alaskan Fish Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild Alaskan Fish Nuggets contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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