Salmon Burgers

by Henry & Lisa's in Frozen meats Barcode 0812410000316
Very good nutritional quality
Ultra-processed food

Salmon Burgers by Henry & Lisa's provides 132 kcal per 100 g, with 3.3 g of sugars and 15.4 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.2 onz (91 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 120 kcal 247 −47%
Total fat 3.9 g 3.5 g 4% 17.5 −78%
Saturated fat 0.6 g 0.5 g 3% 6.2 −91%
Carbohydrates 9.9 g 9 g 3% 6.3 +58%
Total sugars 3.3 g 3 g 1.4 +136%
Dietary fiber 2.2 g 2 g 7% 1 +127%
Protein 15.4 g 14 g 28% 16.2 −5%
Salt 0.6 g 0.5 g 1.1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen meats

Calories lower 8%
Sugars higher 13%
Salt lower 27%
Saturated fat lower 5%
Protein top 58%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wild sockeye alaskan salmon, water, soy flour, organic brown rice syrup, rice bread crumb (rice flour, water, yeast, salt, sugar), onion, canola oil, rice flour, spices (drill, ground white pepper, celery seed), salt, natural lemon flavor, methyl cellulose (derived from the cellulose of vegetables), carrageenan (seaweed extract), xanthan gum and annatto (seed extract).

Palm oil free
Allergens
CelerySoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3.2 onz (91 g)
Sold in
United States
Barcode
0812410000316

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salmon Burgers?

Salmon Burgers contains 132 kcal per 100 g and about 120 kcal per serving (3.2 onz (91 g)).

How much sugar is in Salmon Burgers?

Salmon Burgers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon Burgers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salmon Burgers contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salmon Burgers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen meats

View all →

More from Henry & Lisa's

View all →