Wholemeal Muffins

by Morrisons 4 in English muffins Barcode 5010251759690
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Wholemeal Muffins by Morrisons provides 206 kcal per 100 g, with 2.8 g of sugars and 11.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 4 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.2 g · Low
Sugars
2.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 134 kcal 243 −15%
Total fat 3.2 g 2.1 g 3% 2.7 +21%
Saturated fat 0.2 g 0.1 g 1% 0.4 −66%
Carbohydrates 29.5 g 19.2 g 7% 44.6 −34%
Total sugars 2.8 g 1.8 g 4 −30%
Added sugars 0.9 g 0.6 g 1% 1.8 −50%
Protein 11.5 g 7.5 g 15% 9.1 +27%
Salt 0.7 g 0.4 g 0.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories lower 13%
Sugars lower 41%
Salt lower 16%
Saturated fat higher 43%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal wheat flour, Water, Yeast, Wheat gluten, Durum wheat semolina, Sugar, Wheat fibre, Salt, Preservative (calcium propionate), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4
Serving size
65 g
Sold in
United Kingdom
Barcode
5010251759690

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholemeal Muffins?

Wholemeal Muffins contains 206 kcal per 100 g and about 134 kcal per serving (65 g).

How much sugar is in Wholemeal Muffins?

Wholemeal Muffins has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholemeal Muffins healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wholemeal Muffins contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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