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Wholemeal
Wholemeal by by sainsbury's provides 222 kcal per 100 g. It is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 400 g pack. Contains: celery, eggs, gluten, milk, mustard, nuts, peanuts, sesame seeds, soybeans.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 111 kcal | 244 −9% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal British Wheat Flour, Water, Yeast, Salt, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Stearin, Flour Treatment Agent: Ascorbic Acid. ALLERGY ADVICE: For allergens, including cereals containing gluten, please see ingredients in bold Products from our in store bakery are not suitable for customers with an allergy to Cereals containing gluten (Wheat, Rye, Barley, Oats, Spelt, Kamut), Egg, Peanut, Soya, Milk, Nuts, Celery, Mustard, Sesame or Sulphites due to the way these products are prepared.
- Allergens
- CeleryEggsGlutenMilkMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 50 g
- Sold in
- United Kingdom
- Barcode
- 01054460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal?
Wholemeal contains 222 kcal per 100 g and about 111 kcal per serving (50 g).
Is Wholemeal healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholemeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wholemeal contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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