Nutrition report ready

Wholegrain Apricot Wheats

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score A NOVA 4

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Wholegrain Apricot Wheats

by Sainsbury's 500g in Cereals and their products Barcode 01188004
Very good nutritional quality
Ultra-processed food

Wholegrain Apricot Wheats by Sainsbury's provides 335 kcal per 100 g, with 16.5 g of sugars and 8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
16.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 335 kcal 151 kcal 389 −14%
Total fat 1.4 g 0.6 g 1% 7.8 −82%
Saturated fat 0.3 g 0.1 g 1% 1.6 −81%
Carbohydrates 71.3 g 32.1 g 12% 69.5
Total sugars 16.5 g 7.4 g 17.7 −7%
Added sugars 15.5 g 7 g 14% 9.3 +67%
Dietary fiber 8.3 g 3.7 g 13% 7.7 +7%
Protein 8 g 3.6 g 7% 10.3 −22%
Salt 0.2 g 0.1 g 0.8 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 13%
Sugars lower 48%
Salt lower 34%
Saturated fat lower 48%
Protein top 63%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Wholegrain Wheat (72%), Sugar, Reconstituted Apricot Puree (8%), Humectant: Glycerol; Glucose Syrup, Dried Apricot, Thickener: Maltodextrin; Acid: Malic Acid; Gelling Agent: Pectin; Acidity Regulator: Trisodium Citrate; Acid: Citric Acid; Flavouring.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 6

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
45g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
01188004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholegrain Apricot Wheats?

Wholegrain Apricot Wheats contains 335 kcal per 100 g and about 151 kcal per serving (45g).

How much sugar is in Wholegrain Apricot Wheats?

Wholegrain Apricot Wheats has 16.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wholegrain Apricot Wheats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholegrain Apricot Wheats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wholegrain Apricot Wheats contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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