Whole White Clam

by Oceankist 113 g in Frozen seafood Barcode 0040295510921
Very good nutritional quality
Unprocessed or minimally processed

Whole White Clam by Oceankist provides 111 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category and comes in a 113 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113.398g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 126 kcal 121 −8%
Total fat 1.6 g 1.8 g 2% 4 −61%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 6.2 g 7.1 g 3% 5.2 +20%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17.9 g 20.3 g 41% 15.6 +14%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 39%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED WHOLE CLAM.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
113 g
Serving size
113.398g
Sold in
United States
Barcode
0040295510921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole White Clam?

Whole White Clam contains 111 kcal per 100 g and about 126 kcal per serving (113.398g).

How much sugar is in Whole White Clam?

Whole White Clam has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole White Clam healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole White Clam vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole White Clam contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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