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Whole wheat bread
Whole wheat bread by Certossa provides 263 kcal per 100 g, with 3.4 g of sugars and 12 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 132 kcal | 244 +8% | |
| Total fat | 4.4 g | 2.2 g | 3% | 2.9 +52% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 0.5 +17% |
| Carbohydrates | 41 g | 20.5 g | 7% | 42.2 |
| Total sugars | 3.4 g | 1.7 g | 2.5 +34% | |
| Added sugars | 18.9 g | 9.5 g | 19% | 0.6 +3104% |
| Dietary fiber | 6.5 g | 3.3 g | 12% | 7.4 −13% |
| Protein | 12 g | 6 g | 12% | 9.2 +31% |
| Salt | 1 g | 0.5 g | 1.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholemeal bread with 4,3% sunflower oil and dextrose, ingredients: 57% whole wheat flour, water, 4,3% sunflower oil, mild, 1,6% dextrose, salt, wheat gluten wheat malt flour, product treated with ethyl alcohol,
- Allergens
- Gluten
- May contain traces
- EggsMilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 50 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- France, Germany, Italy
- Barcode
- 20176693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat bread?
Whole wheat bread contains 263 kcal per 100 g and about 132 kcal per serving (50 g).
How much sugar is in Whole wheat bread?
Whole wheat bread has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole wheat bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole wheat bread contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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