Whole Wheat Bread

by Oroweat 2 lbs in Wholemeal sliced breads Barcode 0073410025369

Whole Wheat Bread

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Whole Wheat Bread by Oroweat provides 263 kcal per 100 g, with 5.3 g of sugars and 10.5 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 2 lbs pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 100 kcal 252 +5%
Total fat 4 g 1.5 g 2% 4
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 47.4 g 18 g 7% 41.6 +14%
Total sugars 5.3 g 2 g 4.1 +29%
Added sugars 5.3 g 2 g 4% 1.6 +225%
Dietary fiber 5.3 g 2 g 7% 6.3 −17%
Protein 10.5 g 4 g 8% 9.6 +10%
Salt 0.9 g 0.3 g 1.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other wholemeal sliced breads

Calories higher 28%
Sugars higher 25%
Salt lower 15%
Saturated fat lower 1%
Protein top 21%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat flour, water, wheat gluten, sugar, yeast, raisin juice concentrate, soybean oil, cultured wheat flour, salt, molasses, wheat bran, soy lecithin, grain vinegar, citric acid, soy, whey,

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Nuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 lbs
Serving size
1 slice (38 g)
Sold in
United States
Barcode
0073410025369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Bread?

Whole Wheat Bread contains 263 kcal per 100 g and about 100 kcal per serving (1 slice (38 g)).

How much sugar is in Whole Wheat Bread?

Whole Wheat Bread has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Wheat Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Wheat Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole Wheat Bread contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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