Whole Seed Chia

by Bob's Red Mill 13 g in Seeds Barcode 0039978003393
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Whole Seed Chia by Bob's Red Mill is listed in the Seeds category. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 13 g pack.

Nutrient levels per 100 g

Saturated fat
29.6 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 29.6 g 3.8 g 19% 2.8 +974%
Total sugars 0 g 0 g 2.7 −100%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Sugars lower 1%
Salt lower 1%
Saturated fat higher 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE CHIA SEED

Palm oil freeVeganVegetarian

Product details

Quantity
13 g
Serving size
13g
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0039978003393

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Whole Seed Chia?

Whole Seed Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Seed Chia healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Seed Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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