White Hamburger Buns

by Rudi's Organic Bakery 65 g in Cereals and potatoes Barcode 0031493776363
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Processed food

White Hamburger Buns by Rudi's Organic Bakery provides 277 kcal per 100 g, with 7.7 g of sugars and 6.2 g of protein. That is 17% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cereals and potatoes category and comes in a 65 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Sugars
7.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.3 onz (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 277 kcal 180 kcal 330 −16%
Total fat 6.2 g 4 g 5% 8.3 −26%
Carbohydrates 47.7 g 31 g 11% 51.5 −7%
Total sugars 7.7 g 5 g 6.6 +17%
Added sugars 7.7 g 5 g 10% 1.9 +310%
Dietary fiber 1.5 g 1 g 4% 4.5 −66%
Protein 6.2 g 4 g 8% 9 −31%
Salt 1.2 g 0.7 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cereals and potatoes

Calories lower 33%
Sugars higher 24%
Salt higher 35%
Protein top 71%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC POTATO FLOUR, YEAST, SEA SALT, ORGANIC OAT FLOUR, CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, NATURAL ENZYMES.

Palm oil free
Allergens
Gluten

Product details

Quantity
65 g
Serving size
2.3 onz (65 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0031493776363

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Hamburger Buns?

White Hamburger Buns contains 277 kcal per 100 g and about 180 kcal per serving (2.3 onz (65 g)).

How much sugar is in White Hamburger Buns?

White Hamburger Buns has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Hamburger Buns healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Hamburger Buns contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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