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Organic White English Muffins
Organic White English Muffins by Rudi's Organic Bakery provides 263 kcal per 100 g, with 3.5 g of sugars and 10.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 57 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 150 kcal | 250 +5% | |
| Total fat | 2.6 g | 1.5 g | 2% | 13.7 −81% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 50.9 g | 29 g | 11% | 22.8 +123% |
| Total sugars | 3.5 g | 2 g | 10.4 −66% | |
| Added sugars | 3.5 g | 2 g | 4% | 6.8 −48% |
| Dietary fiber | 1.8 g | 1 g | 4% | 4.8 −63% |
| Protein | 10.5 g | 6 g | 12% | 11.6 −9% |
| Salt | 1.3 g | 0.7 g | 0.7 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC AGAVE SYRUP, YEAST, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC CORNMEAL, SEA SALT, ORGANIC OAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR, CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, CITRIC ACID
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 1 muffin (57 g)
- Labels & certifications
- VegetarianNo glutenOrganicKosherUSDA OrganicVeganOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0031493061452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic White English Muffins?
Organic White English Muffins contains 263 kcal per 100 g and about 150 kcal per serving (1 muffin (57 g)).
How much sugar is in Organic White English Muffins?
Organic White English Muffins has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic White English Muffins healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic White English Muffins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic White English Muffins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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