Hamburger Buns

by Rudi's Organic Bakery 65 g in Cereals and potatoes Barcode 0031493060448
Very good nutritional quality
Ultra-processed food

Hamburger Buns by Rudi's Organic Bakery provides 353 kcal per 100 g, with 7.1 g of sugars and 14.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and potatoes category and comes in a 65 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65.20384999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 230 kcal 330 +7%
Total fat 3.5 g 2.3 g 3% 8.3 −57%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 66.1 g 43.1 g 16% 51.5 +28%
Total sugars 7.1 g 4.6 g 6.6 +8%
Dietary fiber 11.8 g 7.7 g 28% 4.5 +160%
Protein 14.2 g 9.3 g 19% 9 +59%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories higher 45%
Sugars higher 25%
Salt lower 1%
Saturated fat lower 1%
Protein top 11%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT BRAN, ORGANIC BROWN SUGAR, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC VINEGAR, SEA SALT, ORGANIC OAT FLOUR, ORGANIC MOLASSES, ORGANIC BARLEY MALT, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.

Palm oil free
Allergens
Gluten

Product details

Quantity
65 g
Serving size
65.20384999999999g
Labels & certifications
Organic
Sold in
United States
Barcode
0031493060448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hamburger Buns?

Hamburger Buns contains 353 kcal per 100 g and about 230 kcal per serving (65.20384999999999g).

How much sugar is in Hamburger Buns?

Hamburger Buns has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hamburger Buns healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hamburger Buns contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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