Plain Bagels
Plain Bagels by Rudi's Organic Bakery provides 318 kcal per 100 g, with 5.5 g of sugars and 12.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 85 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 270 kcal | 276 +15% | |
| Total fat | 2.8 g | 2.3 g | 3% | 3.3 −16% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 60.9 g | 51.8 g | 19% | 51.3 +19% |
| Total sugars | 5.5 g | 4.7 g | 6.1 −9% | |
| Dietary fiber | 5.5 g | 4.7 g | 17% | 4.7 +18% |
| Protein | 12.5 g | 10.6 g | 21% | 10.1 +24% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHITE WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC WHOLE WHEAT FLOUR, ORGANIC OAT FLOUR, YEAST, SALT, ORGANIC OAT FIBER, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL, MALTED ORGANIC BA
- Allergens
- Gluten
Product details
- Quantity
- 85 g
- Serving size
- 85g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0031493082082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plain Bagels?
Plain Bagels contains 318 kcal per 100 g and about 270 kcal per serving (85g).
How much sugar is in Plain Bagels?
Plain Bagels has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Plain Bagels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Plain Bagels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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