Sementes de Abóbora by Gut Bio

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Sementes de Abóbora

by Gut Bio 175g in Cereals and potatoes Barcode 22030474
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Sementes de Abóbora by Gut Bio provides 573 kcal per 100 g, with 3 g of sugars and 24 g of protein. That is 54% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and potatoes category and comes in a 175g pack. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
7.1 g · High
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 573 kcal 330 +74%
Total fat 48 g 8.3 +481%
Saturated fat 7.1 g 2.1 +232%
Carbohydrates 8 g 51.5 −84%
Total sugars 3 g 6.6 −54%
Added sugars 0 g 1.9 −100%
Dietary fiber 6.6 g 4.5 +44%
Protein 24 g 9 +168%
Salt 0 g 1.1 −98%

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories higher 4%
Sugars lower 48%
Salt lower 18%
Saturated fat higher 9%
Protein top 2%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50 % sementes de girassol, 20 % sementes de abóbora, 15% sementes de sésamo, 15% castanhas-de-caju.

Palm oil freeVeganVegetarian
Allergens
NutsSesame seeds

Product details

Quantity
175g
Labels & certifications
OrganicEU OrganicAT-BIO-402
Sold in
France
Barcode
22030474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sementes de Abóbora?

Sementes de Abóbora contains 573 kcal per 100 g.

How much sugar is in Sementes de Abóbora?

Sementes de Abóbora has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sementes de Abóbora healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sementes de Abóbora vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sementes de Abóbora contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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