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Old-Fashioned Oatmeal
Old-Fashioned Oatmeal by Nature's Promise Organic provides 375 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 330 +14% | |
| Total fat | 6.3 g | 2.5 g | 3% | 8.3 −24% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.1 −42% |
| Carbohydrates | 67.5 g | 27 g | 10% | 51.5 +31% |
| Total sugars | 0 g | 0 g | 6.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 4.5 +120% |
| Protein | 12.5 g | 5 g | 10% | 9 +40% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/2 cup (40 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0688267534652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Old-Fashioned Oatmeal?
Old-Fashioned Oatmeal contains 375 kcal per 100 g and about 150 kcal per serving (1/2 cup (40 g)).
How much sugar is in Old-Fashioned Oatmeal?
Old-Fashioned Oatmeal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Old-Fashioned Oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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