Brand
Nature's Promise Organic
31 Nature's Promise Organic products average 278 kcal, 6.2 g of sugars and 8.4 g of protein per 100 g. 67% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).
Lowest in sugar: Old-Fashioned Oatmeal (0 g per 100 g)
Groceries 59,922Beverages 22,479Cereals and their products 8,322Sausages 6,763Fruits and vegetables based foods 3,586Mueslis 3,580Greek-style yogurts 3,007Canned common beans 2,594Rolled oats 1,914Whole milks 1,828Cooking helpers 1,676Vegetable fats 1,361
NOVA 1
Original Quick Oats
375
kcal
6.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Old-Fashioned Oatmeal
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 1 Apple, Raisin & Walnut Granola
417
kcal
15
Fat g
15
Sugar g
0
Salt g
per 100 g · 10 g protein
a Flax Seed
500
kcal
42.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.4 g protein
c NOVA 1 Whole Milk
63
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a NOVA 1 Unsweetened Flake Coconut
70
kcal
6
Fat g
1
Sugar g
0
Salt g
per 100 g · 1 g protein
a NOVA 3
Chia Seeds + Probiotics
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a NOVA 1 GREEK Plain Nonfat Yogurt
59
kcal
0
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 10.6 g protein
a NOVA 1 MultiGrain Rice Cakes
400
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Garbanzo Beans
92
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Instant Oatmeal Maple & Brown Sugar
375
kcal
5
Fat g
30
Sugar g
1.1
Salt g
per 100 g · 10 g protein
e NOVA 4 Golden Round Crackers
500
kcal
23.3
Fat g
6.7
Sugar g
2.7
Salt g
per 100 g · 6.7 g protein
c NOVA 4 White Flour Tortillas
300
kcal
10
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 8 g protein
c NOVA 3 Sweet Italian Chicken Sausage
118
kcal
3.7
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 19.1 g protein
b NOVA 3 Kombucha Blueberry Ginger
10
kcal
0
Fat g
0.9
Sugar g
0
Salt g
per 100 ml · 0 g protein
d NOVA 3 Sweet Apple Chicken Sausage
132
kcal
4.4
Fat g
4.4
Sugar g
1.9
Salt g
per 100 g · 20.6 g protein
d Grain-free Blueberry Granola
567
kcal
43.3
Fat g
20
Sugar g
0
Salt g
per 100 g · 13.3 g protein
NOVA 4 Thin Wheat Crackers
467
kcal
15
Fat g
6.7
Sugar g
2
Salt g
per 100 g · 6.7 g protein
b NOVA 3 Kombucha Pineapple Passion Fruit
11
kcal
0
Fat g
1.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 3 Double steamed black beans
127
kcal
0.7
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
a NOVA 1
Russet Potatoes
74
kcal
0
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 2 g protein
a Yellow squash
20
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 1 g protein
NOVA 3 Taco seasoning
313
kcal
6.3
Fat g
0
Sugar g
12.2
Salt g
per 100 g · 12.5 g protein
d California Raisins
300
kcal
0
Fat g
65
Sugar g
0.1
Salt g
per 100 g · 0 g protein