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Whitby cod goujons
Whitby cod goujons provides 257 kcal per 100 g, with 0.6 g of sugars and 10.9 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish breaded frozen category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 257 kcal | 200 +29% |
| Total fat | 10.1 g | 9.5 +6% |
| Saturated fat | 0.7 g | 1.3 −45% |
| Carbohydrates | 25.5 g | 15.3 +66% |
| Total sugars | 0.6 g | 1.2 −48% |
| Added sugars | 0.1 g | 0.1 −35% |
| Dietary fiber | 3.7 g | 1.2 +219% |
| Protein | 10.9 g | 12.8 −15% |
| Salt | 1.1 g | 0.8 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fish breaded frozen products on Foodmetria.
Compared with other fish breaded frozen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod goujons (fish) (50%), water, rice flour, gram flour, maize starch, potato starch, maize flour, rapeseed oil, salt, dextrose, black pepper, raising agents: E450, E500; thickener: E415. Allergy Information For allergens, see ingredients in bold. May contain molluscs and crustaceans.
- Allergens
- Fish
- May contain traces
- CrustaceansMolluscs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableNo glutenSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5016316040499
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whitby cod goujons?
Whitby cod goujons contains 257 kcal per 100 g.
How much sugar is in Whitby cod goujons?
Whitby cod goujons has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whitby cod goujons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whitby cod goujons contain?
According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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