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Wheaten Bread
Wheaten Bread by Irwin's provides 230 kcal per 100 g, with 10.6 g of sugars and 8.3 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 450g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 230 kcal | 286 −20% |
| Total fat | 2.4 g | 5.3 −55% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 43.9 g | 48.4 −9% |
| Total sugars | 10.6 g | 4.6 +132% |
| Added sugars | 5.3 g | 2.6 +102% |
| Dietary fiber | 3.9 g | 4.5 −14% |
| Protein | 8.3 g | 9.6 −13% |
| Salt | 1.4 g | 1.3 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buttermilk (Milk) (42%), Wheat Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Sugar, Cracked Wheat, Rapeseed Oil, Oat Flakes, Raising Agents (Sodium Carbonate, Potassium Carbonate), Salt, Wheat Bran, Preservatives (Calcium Propionate, Potassium Sorbate). ALLERGY ADVICE: For allergens, including cereals NU E F 0 O 0
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Sold in
- United Kingdom
- Barcode
- 5013427019062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheaten Bread?
Wheaten Bread contains 230 kcal per 100 g.
How much sugar is in Wheaten Bread?
Wheaten Bread has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheaten Bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wheaten Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wheaten Bread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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