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Wheat Crackers
Wheat Crackers by GreenWise provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Wheat crackers category and comes in a 8 oz (227 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 436 +7% | |
| Total fat | 16.7 g | 5 g | 6% | 14.5 +15% |
| Saturated fat | 6.7 g | 2 g | 10% | 3.4 +97% |
| Carbohydrates | 70 g | 21 g | 8% | 64.5 +9% |
| Total sugars | 6.7 g | 2 g | 4.7 +42% | |
| Added sugars | 6.7 g | 2 g | 4% | 2.8 +138% |
| Dietary fiber | 6.7 g | 2 g | 7% | 5.9 +12% |
| Protein | 6.7 g | 2 g | 4% | 10.6 −37% |
| Salt | 2.3 g | 0.7 g | 1.7 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC PALM OIL, ORGANIC CANE SUGAR, SALT, ORGANIC CANE SYRUP, ORGANIC WHEAT BRAN, BAKING SODA, ORGANIC MALTED BARLEY EXTRACT, ORGANIC ONION POWDER, ENZYMES. CONTAINS WHEAT. MAY CONTAIN MILK AND SOY.
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz (227 g)
- Serving size
- 16 crackers (30 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0041415078093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Crackers?
Wheat Crackers contains 467 kcal per 100 g and about 140 kcal per serving (16 crackers (30 g)).
How much sugar is in Wheat Crackers?
Wheat Crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheat Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat Crackers contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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