Wheat Biscuits, Dark Cocoa Karma
Wheat Biscuits, Dark Cocoa Karma by Kashi provides 344 kcal per 100 g, with 14.8 g of sugars and 8.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34 biscuits (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 210 kcal | 389 −12% | |
| Total fat | 2.5 g | 1.5 g | 2% | 7.8 −69% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82 g | 50 g | 18% | 69.5 +18% |
| Total sugars | 14.8 g | 9 g | 17.7 −17% | |
| Added sugarsUSDA | 14.8 g | 9 g | 18% | 9.3 +60% |
| Dietary fiber | 11.5 g | 7 g | 25% | 7.7 +49% |
| Protein | 8.2 g | 5 g | 10% | 10.3 −20% |
| Salt | 0 g | 0 g | 0.8 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Wheat, Cane Sugar*, Cocoa*+, Cane Syrup*, Chocolate Extract+, Cinnamon*.
- Allergens
- Gluten
Product details
- Serving size
- 34 biscuits (61 g)
- Sold in
- United States
- Barcode
- 0018627106869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Biscuits, Dark Cocoa Karma?
Wheat Biscuits, Dark Cocoa Karma contains 344 kcal per 100 g and about 210 kcal per serving (34 biscuits (61 g)).
How much sugar is in Wheat Biscuits, Dark Cocoa Karma?
Wheat Biscuits, Dark Cocoa Karma has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheat Biscuits, Dark Cocoa Karma healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat Biscuits, Dark Cocoa Karma contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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