Western family, mashed potatoes, roasted garlic
Western family, mashed potatoes, roasted garlic by Western Family provides 357 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 178 +101% | |
| Total fat | 3.6 g | 1 g | 1% | 7.9 −55% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 2.8 −36% |
| Carbohydrates | 75 g | 21 g | 8% | 17.8 +321% |
| Total sugars | 7.1 g | 2 g | 3.1 +133% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 2 +252% |
| Protein | 7.1 g | 2 g | 4% | 8.7 −18% |
| Salt | 4.5 g | 1.3 g | 1.2 +283% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dehydrated potato with emulsifier (mono - and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), corn syrup solids, salt, maltodextrin, whey, palm oil, contains 2% or less of: nonfat milk, dehydrated garlic, sugar, natural flavor, dextrose, sodium caseinate, dipotassium phosphate, emulsifier (monoglycerides), spice, citric acid, calcium silicate, guar gum, preservative (tbhq), sodium silicoaluminate, disodium inosinate, disodium guanylate, color (turmeric).
- Allergens
- Milk
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (28 g)
- Sold in
- United States
- Barcode
- 0015400172592
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Western family, mashed potatoes, roasted garlic?
Western family, mashed potatoes, roasted garlic contains 357 kcal per 100 g and about 100 kcal per serving (1/2 cup (28 g)).
How much sugar is in Western family, mashed potatoes, roasted garlic?
Western family, mashed potatoes, roasted garlic has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Western family, mashed potatoes, roasted garlic healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Western family, mashed potatoes, roasted garlic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Western family, mashed potatoes, roasted garlic contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 More from Western Family
View all →
e NOVA 2 
b 
a 
d NOVA 4 
a NOVA 1