Weichweizen Grieß

by Bauck Hof 500g in Durum wheat semolinas Barcode 4015637832616
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Weichweizen Grieß by Bauck Hof provides 339 kcal per 100 g, with 2.1 g of sugars and 9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 339 kcal 339 kcal 341
Total fat 1.2 g 1.2 g 2% 1.9 −35%
Saturated fat 0.3 g 0.3 g 2% 0.4 −15%
Carbohydrates 69 g 69 g 25% 68
Total sugars 2.1 g 2.1 g 2.9 −27%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 7.2 g 7.2 g 26% 3.9 +83%
Protein 9 g 9 g 18% 11.7 −23%
Salt 0 g 0 g 0.1 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 18%
Sugars lower 43%
Salt lower 42%
Saturated fat lower 29%
Protein top 93%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizengrieß

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenSesame seeds

Product details

Quantity
500g
Serving size
100g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungBiodynamic agricultureDE-ÖKO-007DemeterMade in GermanyThe Vegan Society
Sold in
Germany
Barcode
4015637832616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Weichweizen Grieß?

Weichweizen Grieß contains 339 kcal per 100 g and about 339 kcal per serving (100g).

How much sugar is in Weichweizen Grieß?

Weichweizen Grieß has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Weichweizen Grieß healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Weichweizen Grieß vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Weichweizen Grieß contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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