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Wakame
Wakame by EPIC provides 90 kcal per 100 g, with 8.2 g of sugars and 0.9 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wakame seaweeds category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 119 −24% |
| Total fat | 4.9 g | 3.1 +58% |
| Saturated fat | 0.6 g | 0.9 −33% |
| Carbohydrates | 8.8 g | 13 −32% |
| Total sugars | 8.2 g | 2.5 +231% |
| Added sugars | 0.4 g | 0.5 −25% |
| Protein | 0.9 g | 10.6 −91% |
| Salt | 1.6 g | 11.2 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Wakame seaweeds products on Foodmetria.
Compared with other wakame seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Algues (Wakame) 80%, assaisonnement 20% (champignons, épaississant (agar-agar), vinaigre, édulcorant E420, graine de _sésame_, sirop de glucose-fructose, huile de _sésame_, sucre, sel, algues en poudre, piment, exhausteur de goût (E621, E628, E631), correcteur d'acidité E296, colorant (E100, E133)) .
- Allergens
- Sesame seeds
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Sold in
- France
- Barcode
- 5411658011341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wakame?
Wakame contains 90 kcal per 100 g.
How much sugar is in Wakame?
Wakame has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wakame healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wakame contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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