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Wakame
Algas deshidratadas wakame
Wakame by porto-muiños provides 27 kcal per 100 g, with 0 g of sugars and 2.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wakame seaweeds category and comes in a 25 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 27 kcal | 119 −77% |
| Total fat | 0 g | 3.1 −100% |
| Saturated fat | 0 g | 0.9 −100% |
| Carbohydrates | 1.1 g | 13 −92% |
| Total sugars | 0 g | 2.5 −100% |
| Dietary fiber | 6.3 g | 25.5 −75% |
| Protein | 2.2 g | 10.6 −79% |
| Salt | 0.7 g | 11.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Wakame seaweeds products on Foodmetria. Values are for the prepared product.
Compared with other wakame seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wakame
Product details
- Quantity
- 25 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian UnionVeganES-ECO-022-GAEuropean Vegetarian Union VeganGreen DotCRAEGA
- Sold in
- France, Germany, Spain
- Barcode
- 8437001476268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wakame?
Wakame contains 27 kcal per 100 g.
How much sugar is in Wakame?
Wakame has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wakame healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wakame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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