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Wakame
Wakame by Clearspring provides 20 kcal per 100 g, with 0 g of sugars and 1.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wakame seaweeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 1 kcal | 119 −83% | |
| Total fat | 0.3 g | 0 g | 0% | 3.1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 13 −100% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Dietary fiber | 5 g | 0.3 g | 1% | 25.5 −80% |
| Protein | 1.8 g | 0.1 g | 0% | 10.6 −83% |
| Salt | 0.6 g | 0 g | 11.2 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Wakame seaweeds products on Foodmetria. Values are for the prepared product.
Compared with other wakame seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- France
- Barcode
- 5021554001119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wakame?
Wakame contains 20 kcal per 100 g and about 1 kcal per serving (5 g).
How much sugar is in Wakame?
Wakame has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wakame healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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