Top 10 · Updated October 2026

Healthiest Wakame Seaweeds by Nutri-Score

3 of the top 10 wakame seaweeds products carry Nutri-Score A; the rest score C or better. The wakame seaweeds with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 63 wakame seaweeds with complete data.

  1. 1 Algue Wakame Ecologique

    Algue Wakame Ecologique

    · 25 g
    a 305 kcal 0 g sugar 17 g protein 3 g fat
  2. 2 Wakame

    Wakame

    porto-muiños · 25 g
    a NOVA 1 27 kcal 0 g sugar 2.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Wakame

    Wakame

    Clearspring
    a 20 kcal 0 g sugar 1.8 g protein 0.3 g fat
  4. 4 Wakamé

    Wakamé

    marinoë · 120g
    b NOVA 3 18 kcal 0.5 g sugar 1.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Wakame

    Wakame

    c 45 kcal 0.6 g sugar 3 g protein 0.6 g fat
  6. 6 Wakame seco

    Wakame seco

    c 11 kcal 0.6 g sugar 1.5 g protein 0.3 g fat
  7. 7 Wakame

    Wakame

    EPIC · 250 g
    c NOVA 4 90 kcal 8.2 g sugar 0.9 g protein 4.9 g fat

    Also: Palm oil free

  8. 8 Goma Wakame

    Goma Wakame

    Eurofood · 125 g
    c 97 kcal 10.7 g sugar 1.7 g protein 3.8 g fat
  9. 9 Wakamé bio

    Wakamé bio

    c 18 kcal 0.5 g sugar 1.7 g protein 0.5 g fat
  10. 10 Salade Wakame

    Salade Wakame

    Sushishop
    c NOVA 4 92 kcal 10 g sugar 1.4 g protein 3.8 g fat

How we built this list

We ranked all published wakame seaweeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More wakame seaweeds rankings

Highest-Protein Wakame SeaweedsLeast Processed Wakame SeaweedsLowest-Calorie Wakame SeaweedsBest Low-Sugar Wakame Seaweeds All wakame seaweeds