Category
Wakame seaweeds
71 Wakame seaweeds products average 119 kcal, 2.5 g of sugars and 10.6 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 19% are ultra-processed (NOVA 4).
Lowest in sugar: Wakame seaweed dried sprinkles (0 g per 100 g)
b NOVA 3 Wakamé
18
kcal
0.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 1.7 g protein
d WAKAME (Ensalada de mar)
70
kcal
4.2
Fat g
13.6
Sugar g
2.5
Salt g
per 100 g · 2 g protein
e NOVA 1 Algues déshydratées
103
kcal
2.5
Fat g
0.1
Sugar g
12
Salt g
per 100 g · 14 g protein
d NOVA 1 Alga wakame deshidratada
122
kcal
4.2
Fat g
0.4
Sugar g
20.7
Salt g
per 100 g · 18 g protein
d Wakame seaweed dried sprinkles
73
kcal
1.9
Fat g
0
Sugar g
27.2
Salt g
per 100 g · 14 g protein
c NOVA 4 Salade Wakame
92
kcal
3.8
Fat g
10
Sugar g
1.4
Salt g
per 100 g · 1.4 g protein
e NOVA 1 Algues déshydratées
110
kcal
2.5
Fat g
0.1
Sugar g
13.9
Salt g
per 100 g · 14.4 g protein
a NOVA 1 Wakame
27
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 2.2 g protein
d NOVA 1 Wakame
102
kcal
2.5
Fat g
0.5
Sugar g
12.9
Salt g
per 100 g · 14.1 g protein
d NOVA 1 Dried Wakame
134
kcal
1.6
Fat g
4.9
Sugar g
21
Salt g
per 100 g · 19.5 g protein
d NOVA 1 Algues wakame
275
kcal
4
Fat g
6.2
Sugar g
23.8
Salt g
per 100 g · 18 g protein
c NOVA 4 Wakame
90
kcal
4.9
Fat g
8.2
Sugar g
1.6
Salt g
per 100 g · 0.9 g protein
d NOVA 1 Wakamé bio
102
kcal
2.5
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 14.1 g protein
c NOVA 1 Tartare d'algues
18
kcal
0.4
Fat g
0.1
Sugar g
2.4
Salt g
per 100 g · 2.4 g protein
d NOVA 1 Wakame
98
kcal
2
Fat g
0
Sugar g
12.5
Salt g
per 100 g · 17 g protein
d Wakame-Seetang, getrocknet
300
kcal
0
Fat g
0
Sugar g
28
Salt g
per 100 g · 20 g protein
c NOVA 4 Chuka Wakame
105
kcal
5.2
Fat g
9.8
Sugar g
2.2
Salt g
per 100 g · 1.5 g protein
NOVA 1 Alga Wakame Desidratada
122
kcal
4.2
Fat g
0.4
Sugar g
20.7
Salt g
per 100 g · 18 g protein
NOVA 1 Algas wakame deshidratadas
—
kcal
16
Fat g
—
Sugar
—
Salt
per 100 g · 12.7 g protein
Wakame
111
kcal
3
Fat g
0.2
Sugar g
—
Salt
per 100 g · 15 g protein
a Wakame
20
kcal
0.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 1.8 g protein
e Wakame undaria
195
kcal
13
Fat g
0.5
Sugar g
8.9
Salt g
per 100 g · 12.6 g protein
d Wakame
98
kcal
2
Fat g
0
Sugar g
12.4
Salt g
per 100 g · 17 g protein
d Algues wakame pimentées
49
kcal
2.6
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 1.6 g protein