Algues wakame

by Wakou 50 g in Wakame seaweeds Barcode 4951418999225
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Algues wakame by Wakou provides 275 kcal per 100 g, with 6.2 g of sugars and 18 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wakame seaweeds category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
6.2 g · Moderate
Salt
23.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 119 +132%
Total fat 4 g 3.1 +29%
Saturated fat 0.3 g 0.9 −66%
Carbohydrates 41.8 g 13 +222%
Total sugars 6.2 g 2.5 +150%
Added sugars 0 g 0.5 −100%
Dietary fiber 41.4 g 25.5 +62%
Protein 18 g 10.6 +70%
Salt 23.8 g 11.2 +112%

Category average across 71 Wakame seaweeds products on Foodmetria.

Compared with other wakame seaweeds

Calories higher 7%
Sugars higher 17%
Salt higher 9%
Saturated fat lower 30%
Protein top 15%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Undaria Pinnatifida.

Palm oil freeVeganVegetarian

Product details

Quantity
50 g
Sold in
France
Barcode
4951418999225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Algues wakame?

Algues wakame contains 275 kcal per 100 g.

How much sugar is in Algues wakame?

Algues wakame has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Algues wakame healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Algues wakame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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