Wakame by Bio Cesta

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Wakame

by Bio Cesta 100 g in Wakame seaweeds Barcode 8432430102702

Wakame de agricultura ecológica

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Wakame by Bio Cesta provides 98 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wakame seaweeds category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
12.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 119 −17%
Total fat 2 g 3.1 −36%
Saturated fat 0.7 g 0.9 −22%
Carbohydrates 3 g 13 −77%
Total sugars 0 g 2.5 −100%
Dietary fiber 34 g 25.5 +33%
Protein 17 g 10.6 +61%
Salt 12.4 g 11.2 +11%

Category average across 71 Wakame seaweeds products on Foodmetria.

Compared with other wakame seaweeds

Calories lower 37%
Sugars lower 1%
Salt higher 49%
Saturated fat higher 25%
Protein top 21%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
100 g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-022-GAEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Spain
Barcode
8432430102702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wakame?

Wakame contains 98 kcal per 100 g.

How much sugar is in Wakame?

Wakame has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wakame healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wakame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wakame Seaweeds by Nutri-Score Highest-Protein Wakame Seaweeds Least Processed Wakame Seaweeds Lowest-Calorie Wakame Seaweeds Best Low-Sugar Wakame Seaweeds

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