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Bio tofu natural
Bio tofu natural by Bio Cesta provides 101 kcal per 100 g, with 0.1 g of sugars and 14 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 149 −32% |
| Total fat | 4.9 g | 8.9 −45% |
| Saturated fat | 0.8 g | 1.4 −42% |
| Carbohydrates | 0.1 g | 3 −97% |
| Total sugars | 0.1 g | 0.9 −95% |
| Protein | 14 g | 13.6 |
| Salt | 0.2 g | 0.9 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicES-ECO-019-CTGreen Dot
- Sold in
- Spain
- Barcode
- 8432430050201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio tofu natural?
Bio tofu natural contains 101 kcal per 100 g.
How much sugar is in Bio tofu natural?
Bio tofu natural has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio tofu natural healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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