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Wakame
Wakame by Lima provides 98 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wakame seaweeds category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 98 kcal | 119 −17% |
| Total fat | 2 g | 3.1 −36% |
| Saturated fat | 0.7 g | 0.9 −22% |
| Carbohydrates | 3 g | 13 −77% |
| Total sugars | 0 g | 2.5 −100% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 34 g | 25.5 +33% |
| Protein | 17 g | 10.6 +61% |
| Salt | 12.5 g | 11.2 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Wakame seaweeds products on Foodmetria.
Compared with other wakame seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wakame
Product details
- Quantity
- 40 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganBE-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 5411788046718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wakame?
Wakame contains 98 kcal per 100 g.
How much sugar is in Wakame?
Wakame has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wakame healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wakame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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