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Wakame
Wakame by AlgoManne provides 102 kcal per 100 g, with 0.5 g of sugars and 14.1 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wakame seaweeds category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 102 kcal | 119 −14% |
| Total fat | 2.5 g | 3.1 −19% |
| Saturated fat | 0.3 g | 0.9 −66% |
| Carbohydrates | 5.7 g | 13 −56% |
| Total sugars | 0.5 g | 2.5 −80% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 41.4 g | 25.5 +62% |
| Protein | 14.1 g | 10.6 +34% |
| Salt | 12.9 g | 11.2 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Wakame seaweeds products on Foodmetria.
Compared with other wakame seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(100 %) Undaria pinnatifida* *issu de l'agriculture biologique Origine : Finistère Bretagne
Product details
- Quantity
- 50g
- Labels & certifications
- Organic
- Sold in
- France, United Kingdom
- Barcode
- 3770011698271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wakame?
Wakame contains 102 kcal per 100 g.
How much sugar is in Wakame?
Wakame has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wakame healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
c 
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b NOVA 3 
d 
e NOVA 1 
d NOVA 1 
d 
c NOVA 4 