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Wakame
Wakame by Yutaka provides 111 kcal per 100 g, with 0.2 g of sugars and 15 g of protein. That is 92% less sugar than the average product in this category. It is listed in the Wakame seaweeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 119 −6% |
| Total fat | 3 g | 3.1 |
| Saturated fat | 0.1 g | 0.9 −89% |
| Carbohydrates | 6 g | 13 −54% |
| Total sugars | 0.2 g | 2.5 −92% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 15 g | 10.6 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Wakame seaweeds products on Foodmetria.
Compared with other wakame seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wakame seaweed (100%)
Product details
- Sold in
- United Kingdom
- Barcode
- 5014276702419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wakame?
Wakame contains 111 kcal per 100 g.
How much sugar is in Wakame?
Wakame has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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