Wakame undaria

by Algamar 50 g in Wakame seaweeds Barcode 8437002393816
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Wakame undaria by Algamar provides 195 kcal per 100 g, with 0.5 g of sugars and 12.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wakame seaweeds category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
8.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 119 +64%
Total fat 13 g 3.1 +319%
Saturated fat 0.4 g 0.9 −55%
Carbohydrates 17.2 g 13 +32%
Total sugars 0.5 g 2.5 −80%
Protein 12.6 g 10.6 +19%
Salt 8.9 g 11.2 −21%

Category average across 71 Wakame seaweeds products on Foodmetria.

Compared with other wakame seaweeds

Calories higher 19%
Sugars higher 45%
Salt lower 40%
Saturated fat lower 41%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
50 g
Labels & certifications
No glutenOrganicEU OrganicNo preservativesES-ECO-022-GAGreen Dot
Sold in
Spain
Barcode
8437002393816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wakame undaria?

Wakame undaria contains 195 kcal per 100 g.

How much sugar is in Wakame undaria?

Wakame undaria has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wakame undaria healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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