View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chuka Wakame
Chuka Wakame by Premier Seafarmers provides 105 kcal per 100 g, with 9.8 g of sugars and 1.5 g of protein. That is 295% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wakame seaweeds category and comes in a 150g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 119 −11% |
| Total fat | 5.2 g | 3.1 +68% |
| Saturated fat | 0.8 g | 0.9 −10% |
| Carbohydrates | 11 g | 13 −15% |
| Total sugars | 9.8 g | 2.5 +295% |
| Dietary fiber | 4.3 g | 25.5 −83% |
| Protein | 1.5 g | 10.6 −86% |
| Salt | 2.2 g | 11.2 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Wakame seaweeds products on Foodmetria.
Compared with other wakame seaweeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zeewier, agar-agar, gedroogde paddenstoel, suiker, zout, SOJAsaus (bevat SOJAbonen, TARWEmeel), SESAMzaad, SESAMolle, azijn, rode peper saus (bevat SOJAbonen, TARWEmeel), rode peper, kleurstof E100, E141 euricularia auricula-judae.
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Sold in
- United States
- Barcode
- 8712671304029
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chuka Wakame?
Chuka Wakame contains 105 kcal per 100 g.
How much sugar is in Chuka Wakame?
Chuka Wakame has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chuka Wakame healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chuka Wakame contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
b NOVA 3 
c More wakame seaweeds
View all →
b NOVA 3 
d 
e NOVA 1 
d NOVA 1 
d 
c NOVA 4 