Nutrition report ready

Wafer thin crumbed ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dunnes Stores product.

Nutri-Score B

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Wafer thin crumbed ham by Dunnes Stores

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Wafer thin crumbed ham

by Dunnes Stores in White hams Barcode 5099874319634
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Wafer thin crumbed ham by Dunnes Stores provides 111 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.8 g · Low
Sugars
1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 13 kcal 131 −15%
Total fat 2.2 g 0.3 g 0% 5.2 −57%
Saturated fat 0.8 g 0.1 g 1% 1.9 −58%
Carbohydrates 1.6 g 0.2 g 0% 1.1 +46%
Total sugars 1 g 0.1 g 0.7 +45%
Dietary fiber 0.5 g 0.1 g 0% 0.3 +93%
Protein 21 g 2.5 g 5% 20 +5%
Salt 1.6 g 0.2 g 2.1 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars higher 17%
Salt lower 13%
Saturated fat lower 6%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
12g
Sold in
United Kingdom
Barcode
5099874319634

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafer thin crumbed ham?

Wafer thin crumbed ham contains 111 kcal per 100 g and about 13 kcal per serving (12g).

How much sugar is in Wafer thin crumbed ham?

Wafer thin crumbed ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wafer thin crumbed ham healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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