Wafer thin cooked ham by Ashfield farm

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Wafer thin cooked ham

by Ashfield farm in White hams Barcode 4088600041124
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Wafer thin cooked ham by Ashfield farm provides 116 kcal per 100 g, with 0.8 g of sugars and 18.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 4.2 g 5.2 −19%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 0.8 g 1.1 −27%
Total sugars 0.8 g 0.7 +16%
Dietary fiber 0.1 g 0.3 −61%
Protein 18.7 g 20 −7%
Salt 1.4 g 2.1 −32%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 25%
Salt lower 4%
Saturated fat lower 45%
Protein top 78%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4088600041124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafer thin cooked ham?

Wafer thin cooked ham contains 116 kcal per 100 g.

How much sugar is in Wafer thin cooked ham?

Wafer thin cooked ham has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wafer thin cooked ham healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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