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Wafer assortment
Wafer assortment by Benton's provides 552 kcal per 100 g, with 31 g of sugars and 3.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 14.11 oz pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 552 kcal | 160 kcal | 484 +14% | |
| Total fat | 31 g | 9 g | 12% | 23.7 +31% |
| Saturated fat | 17.2 g | 5 g | 25% | 13.1 +31% |
| Carbohydrates | 62.1 g | 18 g | 7% | 61 |
| Total sugars | 31 g | 9 g | 29.1 +7% | |
| Added sugars | 31 g | 9 g | 18% | 21.4 +45% |
| Dietary fiber | 3.5 g | 1 g | 4% | 3.6 −5% |
| Protein | 3.5 g | 1 g | 2% | 7.1 −51% |
| Salt | 0.3 g | 0.1 g | 0.5 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PALM OIL, COCONUT OIL, WHEAT FLOUR, DEXTROSE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, WHEAT STARCH, LACTOSE (MILK), EGG, SOY LECITHIN, SALT, CINNAMON, BARLEY MALT EXTRACT, NATURAL FLAVOR, SODIUM BICARBONATE. CONTAINS: WHEAT, EGG, MILK, AND SOY. MAY CONTAIN TRACES OF TREE NUTS (HAZELNUT, ALMOND).
- Allergens
- EggsGlutenMilkNutsSoybeans
- May contain traces
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14.11 oz
- Serving size
- 29g
- Labels & certifications
- Made in GermanyRainforest Alliance
- Sold in
- United States
- Barcode
- 4061462817243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer assortment?
Wafer assortment contains 552 kcal per 100 g and about 160 kcal per serving (29g).
How much sugar is in Wafer assortment?
Wafer assortment has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafer assortment healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer assortment vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer assortment contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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