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Speculoos Cookies
Speculoos Cookies by Benton's is listed in the Tuile aux amandes category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 19.1 g | 4 g | 5% | 21.9 −13% |
| Saturated fat | 7.1 g | 1.5 g | 8% | 8.1 −12% |
| Carbohydrates | 81 g | 17 g | 6% | 59.7 +36% |
| Total sugars | 38.1 g | 8 g | 39.9 | |
| Added sugars | 38.1 g | 8 g | 16% | 36 +6% |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 0 g | 0 g | 0% | 8.6 −100% |
| Salt | 1 g | 0.2 g | 0.5 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Tuile aux amandes products on Foodmetria.
Compared with other tuile aux amandes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, vegetable oils (palm, rapeseed), dried brown sugar syrup, brown sugar syrup, salt, sunflower lecithin, sodium bicarbonate, cinnamon. Contains: wheat. May contain: almond.
- Allergens
- Gluten
- May contain traces
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 21g
- Labels & certifications
- VegetarianNo artificial flavorsNo preservativesVegan
- Sold in
- United States
- Barcode
- 4061462736346
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Speculoos Cookies?
Speculoos Cookies has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculoos Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speculoos Cookies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Speculoos Cookies contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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