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Italian Choco Wafers
Italian Choco Wafers by Benton's provides 542 kcal per 100 g, with 50 g of sugars and 4.2 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wafer (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 542 kcal | 130 kcal | 457 +19% | |
| Total fat | 29.2 g | 7 g | 9% | 20.3 +44% |
| Saturated fat | 20.8 g | 5 g | 25% | 8.8 +136% |
| Carbohydrates | 58.3 g | 14 g | 5% | 64 −9% |
| Total sugars | 50 g | 12 g | 28.6 +75% | |
| Added sugars | 40.3 g | 9.7 g | 19% | 18.5 +117% |
| Dietary fiber | 4.2 g | 1 g | 4% | 3.5 +20% |
| Protein | 4.2 g | 1 g | 2% | 6.8 −39% |
| Salt | 0.2 g | 0.1 g | 0.7 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER*, WHOLE MILK POWDER, COCOA MASS, SOY LECITHIN, VANILLA EXTRACT), SUGAR, WHEAT FLOUR, COCONUT OIL, FAT-REDUCED COCOA POWDER, WHEY POWDER, SOY LECITHIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 wafer (24 g)
- Sold in
- United States
- Barcode
- 4061463079411
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Choco Wafers?
Italian Choco Wafers contains 542 kcal per 100 g and about 130 kcal per serving (1 wafer (24 g)).
How much sugar is in Italian Choco Wafers?
Italian Choco Wafers has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Italian Choco Wafers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian Choco Wafers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian Choco Wafers contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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