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Matin Miel
Matin Miel by Gerblé provides 445 kcal per 100 g, with 14 g of sugars and 9.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 445 kcal | 74 kcal | 457 | |
| Total fat | 15 g | 2.5 g | 3% | 20.3 −26% |
| Saturated fat | 1.4 g | 0.2 g | 1% | 8.8 −84% |
| Carbohydrates | 64 g | 10.7 g | 4% | 64 |
| Total sugars | 14 g | 2.3 g | 28.6 −51% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 8.6 g | 1.4 g | 5% | 3.5 +147% |
| Protein | 9.3 g | 1.6 g | 3% | 6.8 +37% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de blé 32,5%, farine de blé 23,2%, huile de colza, sucre de canne roux, farine de seigle, miel toutes fleurs 5%, flocons d'avoine complète 3,9%, flocons de soja toastés, flocons de blé complet 3,9%, fibre de blé, émulsifiant : lécithines, poudres à lever (acide citrique, carbonates de sodium), magnésium, arôme naturel de miel, vitamines PP, B5, B6, B2.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 16.7 g
- Labels & certifications
- Made in FranceNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3175681297098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matin Miel?
Matin Miel contains 445 kcal per 100 g and about 74 kcal per serving (16.7 g).
How much sugar is in Matin Miel?
Matin Miel has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Matin Miel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matin Miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Matin Miel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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