Heroes and villains graham snacks

by Nabisco 28 g in Tuile aux amandes Barcode 0044000080211
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Heroes and villains graham snacks by Nabisco provides 429 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuile aux amandes category and comes in a 28 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
0 g · Low
Sugars
21.4 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 473 −9%
Total fat 14.3 g 4 g 5% 21.9 −35%
Saturated fat 0 g 0 g 0% 8.1 −100%
Carbohydrates 75 g 21 g 8% 59.7 +26%
Total sugars 21.4 g 6 g 39.9 −46%
Added sugars 21.4 g 6 g 12% 36 −40%
Dietary fiber 3.6 g 1 g 4% 2.5 +43%
Protein 7.1 g 2 g 4% 8.6 −17%
Salt 1.1 g 0.3 g 0.5 +136%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Tuile aux amandes products on Foodmetria.

Compared with other tuile aux amandes

Calories lower 11%
Sugars lower 2%
Salt higher 7%
Saturated fat lower 1%
Protein top 82%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY, CALCIUM CARBONATE, SALT, MALTODEXTRIN, BAKING SODA, CINNAMON, SOY LECITHIN.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
28g
Sold in
United States
Barcode
0044000080211

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Heroes and villains graham snacks?

Heroes and villains graham snacks contains 429 kcal per 100 g and about 120 kcal per serving (28g).

How much sugar is in Heroes and villains graham snacks?

Heroes and villains graham snacks has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Heroes and villains graham snacks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heroes and villains graham snacks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heroes and villains graham snacks contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Heroes and villains graham snacks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More tuile aux amandes

View all →

More from Nabisco

View all →