Wacholder Schinken by Lidl

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Wacholder Schinken

by Lidl 125 g in White hams Barcode 4335619318519
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Wacholder Schinken by Lidl provides 111 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.3 g · Low
Sugars
0.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 22 kcal 131 −15%
Total fat 3 g 0.6 g 1% 5.2 −42%
Saturated fat 1.3 g 0.3 g 2% 1.9 −32%
Carbohydrates 1 g 0.2 g 0% 1.1 −9%
Total sugars 0.4 g 0.1 g 0.7 −42%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 4 g 8% 20
Salt 1.7 g 0.3 g 2.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars lower 12%
Salt lower 16%
Saturated fat lower 37%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Serving size
20 g
Labels & certifications
No glutenHaltungsformHaltungsform 3 frischluftklimaNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4335619318519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wacholder Schinken?

Wacholder Schinken contains 111 kcal per 100 g and about 22 kcal per serving (20 g).

How much sugar is in Wacholder Schinken?

Wacholder Schinken has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wacholder Schinken healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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