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Vruchten koeken
Küchlein mit Fruchtfüllung
Vruchten koeken by Albert heijn provides 369 kcal per 100 g, with 39 g of sugars and 3.5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 300 g pack. Contains: gluten, milk, soybeans, tarwegluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 185 kcal | 388 −5% | |
| Total fat | 11 g | 5.5 g | 7% | 17.8 −38% |
| Saturated fat | 5.5 g | 2.8 g | 14% | 7.5 −26% |
| Carbohydrates | 63 g | 31.5 g | 11% | 51 +23% |
| Total sugars | 39 g | 19.5 g | 25.8 +51% | |
| Dietary fiber | 1 g | 0.5 g | 2% | 2.3 −56% |
| Protein | 3.5 g | 1.8 g | 4% | 5.7 −38% |
| Salt | 0.7 g | 0.4 g | 0.6 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, glucose-fructosestroop, suiker, plantaardige olie (palm, kokos, raap), puree (2% aardbei, 1% abrikoos, appel, 0,5% braam, 0,5% blauwe bes, 0,4% framboos), water, sojaboon, invertsuiker, rijsmiddel (difosfaten [E450], natriumcarbonaten [E500]), verdikkingsmiddel (guarpitmeel [E412], pectinen [E440]), gemodificeerd aardappelzetmeel, zout, emulgator (sojalecithine [E322], kaliumcitraten [E332]), dextrose, zuurteregelaar (citroenzuur [E330], calciumcitraten [E333]), melkeiwit, stabilisator (sorbitol [E420], polyfosfaten [E452]), natuurlijk aroma (melk), concentraat (vlierbes, wortel), conserveermiddel (kaliumsorbaat [E202]), aroma, kleurend concentraat (zwarte bes, zwarte wortel), abrikozenpit, glucosestroop, rodebietenextract, _lactose_, _tarwe_zetmeel.
- Allergens
- GlutenMilkSoybeansTarwegluten
- May contain traces
- EggsNuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 50g
- Sold in
- Netherlands
- Barcode
- 8710400078227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vruchten koeken?
Vruchten koeken contains 369 kcal per 100 g and about 185 kcal per serving (50g).
How much sugar is in Vruchten koeken?
Vruchten koeken has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Vruchten koeken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vruchten koeken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vruchten koeken contain?
According to the label data it contains: Gluten, Milk, Soybeans, Tarwegluten. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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